Mental Health
A Dancer’s Guide to Gratitude
12 Nov 2019
As we seek to build community through dance, an attitude of gratitude is key to our success. In this post, we explore why gratitude matters so much and 7 things we are grateful for as dancers. What is Gratitude and Why is it Helpful? Gratitude has several definitions including: the act [...]
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Social Emotional Learning & The Magic of Dance – Part IV
10 Dec 2018
Social Emotional Learning & The Magic of Dance – Part IV SEL is an important intervention that contributes to a person’s cognitive development and mental health from childhood into adulthood. In this 4-part series, we have defined Social Emotional Learning (see Part I), examined the [...]
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Social Emotional Learning & The Magic of Dance – Part III
25 Nov 2018
Social Emotional Learning & The Magic of Dance – Part III SEL is an important intervention that contributes to a person’s cognitive development and mental health from childhood into adulthood. In this 4-part series, we have defined Social Emotional Learning (see Part I), and examined the [...]
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Social Emotional Learning & The Magic of Dance – Part II
19 Nov 2018
Social Emotional Learning & The Magic of Dance – Part II SEL is an important intervention that contributes to a person’s cognitive development and mental health from childhood into adulthood. In this 4-part series, we are specifically setting out to define Social Emotional Learning (see [...]
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Social Emotional Learning & The Magic of Dance Part I
16 Nov 2018
Social Emotional Learning & The Magic of Dance – Part I Social Emotional Learning (SEL) is not just a buzz phrase here at Dancing with Class. In fact SEL is an important intervention that contributes to a person’s cognitive development and mental health from childhood into adulthood. In [...]
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